What Watermelon Is Doing To Your Blood Pressure, Heart and Kidneys?

Watermelon

But, this sweet fruit is not just a summer delicacy. It’s an amazing source of nutrients which improve your health on many different levels. Watermelon is 90% water, meaning it’s great for hydration, but also for reducing blood pressure, improving heart health and kidney function. His delicious fruit is a real store house of nutrients …

Foods That Lower Blood Pressure

Hypertension or high blood pressure, and sometimes arterial hypertension, is a chronic medical condition in which blood pressure in the arteries is elevated. Because of this increase in pressure the heart must work harder for blood to circulate through the blood vessels. These foods can lower blood pressure. – Bananas – Water – A little …